Top 4 causes of heel pain in runners. As the London Marathon draws near, the excitement among runners is tangible. However, with the heightened training intensity, the risk of injuries, particularly heel pain,… Read More
Total Ankle Replacement – FAQ Total ankle replacement (TAR) is a surgical procedure that involves replacing a damaged ankle joint with an artificial joint. It is typically performed on patients… Read More
The Marathon – Final week preparations The final week before a marathon can be both exciting and nerve-wracking. As someone who has recently run the Paris marathon and with the London… Read More
Why ‘taper’ when training for a Marathon? Training for a marathon is a rigorous and demanding process that requires a significant amount of physical and mental preparation. Having just completed the… Read More
What is Brachymetatarsia? Brachymetatarsia refers to a failure of the growth of the metatarsal bone in the foot resulting in a shortened appearance of the corresponding toe. The… Read More
